Grateful thoughts can be hard to find in the middle of chaos and anxiety. But now more than ever, we need to practice grace. By […]
Tag: Personal Growth
12 Gratitude Habits for More Happiness
Gratitude Habits didn’t come naturally to me at first. If there were a championship for complaining, I would’ve been a top contender for years. Happiness […]
Power of Gratitude and Perspective It Could Always Be Worse
Power of Gratitude reminded me to breathe—yesterday wasn’t great. I reversed into my husband’s car in the dark. Didn’t see it. Left a dent. Stress […]
People Believe 9 Things About Life When Grateful
People believe the original headline may have been a bit misleading, at least from my perspective. We all experience periods of high and low levels […]
Mindfulness and Gratitude Brought My Life Back
Mindfulness shifted my focus from constantly chasing tasks to truly living. I was always crossing things off my to-do list, yet there remained a heaviness […]
Why I Now Complain Less and Appreciate More Every Day
Complain—that used to be my default mode. Whether it was my husband, the traffic, or the weather, I constantly found something to gripe about. The […]
Surprising things I learned from a year of silence.
Surprising things happened when I remained silent for over a year, four years ago. According to a buddy, the parts of you that require healing […]
Silence reveals clarity get quiet and you’ll know what to do.
I realized how uncommon genuine silence has become while I was with my mother at the Scandinave, a Scandinavian-style bath facility, last week. When I […]
Sitting in Silence 20 Powerful Ways It Can Transform Your Life
Sitting in silence for one out of every four weeks became a way of life during the more than two years I spent at a […]
Overthinking less, living more 10 tips to help you begin today.
However, how frequently do we reflect on our own thinking? When do we pause to consider the reasons behind our overthinking, its potential benefits, and […]