Self-Esteem was not my strong suit ten years ago when I was in my early twenties—I wasn’t truly my own best friend. Even though I […]
Tag: Healthy Habits
Emotional Eating How I Overcame It and Started Feeling Better About Life
Emotional eating had been a struggle for me for a long time. Though I wasn’t very overweight, I believed life would be amazing if I […]
Break the Bad Habits Holding You Back in Life
Break free from bad habits. Many of our routines are so ingrained that we barely notice them, and when we do, we create excuses to […]
Healthy Habits How to Stay on Track and Stop Self-Sabotage
Healthy habits start with self-love. You deserve your own care and affection more than anyone else in the universe. I felt terrible about myself and […]