I had no idea what “mindfulness” was until I started seeing it everywhere I looked over two years ago. I kept coming across blog entries […]
Tag: emotional well-being
Wisdom of Our Body Slow Down and Tune In to Care for Yourself
Wisdom of Our Body tells us to slow down, but that evening, around 7 p.m., I was parked in a dark garage in the heart […]
Draining Habits 8 You Need to Let Go of for True Happiness
Discover 8 draining habits that may seem appealing at first but are not beneficial in the long run. I would keep thinking about this and […]
Unhappy People 10 Toxic Habits and Fixes
“Unhappy people say, ‘Once everything falls into place, I’ll find peace.’ Happy people say, ‘Find peace first, and everything will fall into place.’” Have you […]