Restrictive diets mess with our minds, even when weight isn’t an issue. In my teens, I tried a low-carb Atkins-era diet, though I weighed under […]
Tag: Emotional Eating
Emotional Eating How I Overcame It and Started Feeling Better About Life
Emotional eating had been a struggle for me for a long time. Though I wasn’t very overweight, I believed life would be amazing if I […]