Grateful thoughts can be hard to find in the middle of chaos and anxiety. But now more than ever, we need to practice grace. By […]
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12 Gratitude Habits for More Happiness
Gratitude Habits didn’t come naturally to me at first. If there were a championship for complaining, I would’ve been a top contender for years. Happiness […]
Power of Gratitude and Perspective It Could Always Be Worse
Power of Gratitude reminded me to breathe—yesterday wasn’t great. I reversed into my husband’s car in the dark. Didn’t see it. Left a dent. Stress […]
People life is better with gratitude 50 ways to show you care.
People life during the holiday season often brings us closer, reminding us of our love—and sometimes, like with family, of old frustrations too. Fundamentally, Thanksgiving […]
Secret to Happiness 5 Ways to Feel Grateful and Blissful
Secret to Happiness is gratitude—it’s been shown to boost your immune system, lift your mood, and reduce loneliness. Buddhists have known this for centuries. My […]
People Believe 9 Things About Life When Grateful
People believe the original headline may have been a bit misleading, at least from my perspective. We all experience periods of high and low levels […]
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Habits That Transform 5 Steps to a New You
Habits shape our response to difficulties. Some may seem insurmountable, while others are minor, like mine. Big or small, what truly matters is learning from […]
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Assertiveness and Confidence Building Workshops for Women
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Start a Profitable Side Hustle as a Stay-at-Home Mom
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Swimming for Fitness & Relaxation | Health Benefits
Discover how swimming for fitness and relaxation can transform your physical and mental well-being. Get expert tips to maximize your pool workouts and stress relief.