Discover 8 draining habits that may seem appealing at first but are not beneficial in the long run. I would keep thinking about this and […]
Author: Amelia
Break the Bad Habits Holding You Back in Life
Break free from bad habits. Many of our routines are so ingrained that we barely notice them, and when we do, we create excuses to […]
Unhappy People 10 Toxic Habits and Fixes
“Unhappy people say, ‘Once everything falls into place, I’ll find peace.’ Happy people say, ‘Find peace first, and everything will fall into place.’” Have you […]
Problem Free Break Habits by Realising You’re Already Free
Problem is holding on, but letting go brings freedom, and freedom is the key to happiness. Clinging to anger, anxiety, or possessions stops us from […]
Convince Your Brain to Change Habits.
Convince your brain that heroes are powerful, intelligent, and strong. They overcome all odds and persist no matter the challenges they face. They may experience […]
Simple Little Happy Habits That Can Make a Big Difference
Simple little happy habits have two sides: they can be healthy or unhealthy, bringing happiness or unhappiness into our lives. We have all read about […]
Your Life Transformed Simple Mini Habits That Work
Your life makes sense only when you embrace change, move with it, and dance with it. Just after Christmas in late 2012, I was thinking […]
Giving Upon Good Habits How to Stay Committed and Thrive
Giving upon today? Remember, tomorrow is a beautiful gift and a fresh opportunity to try again, no matter how difficult your day has been. Angry […]
Healthy Habits How to Stay on Track and Stop Self-Sabotage
Healthy habits start with self-love. You deserve your own care and affection more than anyone else in the universe. I felt terrible about myself and […]
Habits That Transform 5 Steps to a New You
Habits shape our response to difficulties. Some may seem insurmountable, while others are minor, like mine. Big or small, what truly matters is learning from […]